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And completely transform your life in only 75 days. It's a little less strict, hence the medium, and i'm thinking it will help me create habits that are easier to stick with post challenge. There are 6 simple rules to follow each day for the 75 days which we will look at below. However, there are some differences. Here are.
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The 75 medium challenge is a lighter approach to andy frisella’s 75 hard. Web use one of these aesthetically pleasing 75 soft challenge printable templates to get a physical tracker and check of your tasks each day! Intense 11 weeks 75 workouts avg 41 min. Learn the rules, benefits, and tips for success in this transformative fitness and personal development program.
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