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Web the anger thermometer is just like the temperature scale of a real thermometer in that the lowest point of the thermometer represents low or no anger (heat!). Put the tool into action using my free printable upset thermometer. Some of these skills can help to prevent or minimize explosive anger, such as triggers and warning signs. Cut out and.
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Do2learn.com anxiety thermometer write 2 things or situations that make you feel each of the emotions listed below. Print out your free feelings thermometer pdf. Before your client can learn to use anger management skills, they first need to recognize their anger warning signs as they occur. Web the anger thermometer worksheet is a great exercise for group or individual.
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