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Printable Breathing Exercise Cards

Printable Breathing Exercise Cards - Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. Practice it in the mornings, at lunch, before bedtime… use it throughout the day. Spread your palm out like a star. By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. Download the complete set of printable shape tracing calm down cards for free below: Finger (pointer finger) on your other. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions.

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Start with one of these exercises. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. Download the complete set of printable shape tracing calm down cards for free below: Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. Spread your palm out like a star. Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. Practice it in the mornings, at lunch, before bedtime… use it throughout the day. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. Finger (pointer finger) on your other. Print these mindful breathing cards for use at home or in the classroom.

Our Printable Cards Feature 28 Simple Breathing Exercises That Are Perfect For Use With Kids At Home Or School.

Download the complete set of printable shape tracing calm down cards for free below: Practice it in the mornings, at lunch, before bedtime… use it throughout the day. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card Spread your palm out like a star.

By Using The Star Regularly, Kids Can Learn How To Take Deep Breaths And Calm Down When They Need It Most.

Print these mindful breathing cards for use at home or in the classroom. Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions.

Start With One Of These Exercises.

Finger (pointer finger) on your other. Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children.

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