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Web 1300 calorie meal plan 40/30/30. 1300 calorie vegan meal plan. While following this meal plan, you have to consume foods that are high in protein. Mix the egg and egg whites in a bowl and pour the mixture into the pan. Breakfast toast with peanut butter and banana (385 calories, 51.7g carbs, 17.3g fat, 12.1g protein) ingredients:
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The total number of calories to be consumed is 1282. 1300 calorie meal plan for women. Your body and weight loss goals depend heavily on what you eat. Web calorie based meal plans for women | printable category: Furthermore, your daily calorie intake must not exceed 1300 calories.
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